Honor your Birth

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With the clocks turning back an hour, I feel the shift toward the dark days of winter coming. We are exactly between Autumn Equinox and Winter Solstice, known as Samhain in Celtic tradition. The veil into the otherworlds becomes thinnest here. The leaves fall off the trees, and we can see things that were less revealed in the summer. I appreciate the call of this season to go within and expend less energy outward. 

Halloween symbols a time of communicating gratitude for the ancestors. I laid out photos, recipes, books, candles and music for mine. I spent the evening remembering those who have passed on with warmth in my heart. I watched old movies of my childhood so I could see my Grandfather playing the saxophone. When we remember them, we are feeding their spirits, wherever they are now. 

 When I lit a fire in the wood stove, I dedicated it to my Grandparents and their parents for giving me my parents, who gave me life. All the little details seen and unseen which give us life are amazing. Our births are such a gift. As my mentor, Darryl says, “It’s all about honoring our birth.” I am only beginning to understand this simple, yet deep statement. 

Screen Shot 2019-11-03 at 7.20.04 AMThe breath is a gift, giving us life in each moment without having to think about it too much. The Lungs are connected to Autumn, as is the Large Intestine. Like the trees releasing leaves, we are also invited to let go of what’s ready to be eliminated. Therefore, from a place of emptiness, there is enough space to breathe in new ideas, new dreams, new hopes. The spaciousness created through consciously letting go of old beliefs that do not serve us makes room for truth. 

What is your true heart’s calling? 

What is made visible when the old stories you’ve been carrying are released? 

How will you honor your birth?  


The story I am releasing is….

  • I have to work hard to earn my keep (so outdated, so not helpful)
  • There is too much to do, no time to rest (so exhausting and who wants to be tired all the time?)
  • I’ll relax once I finish _____ (laundry, dishes, emails) Where’s the joy in that?

Whoever’s voice this is, whether a cultural expectation, a family member’s, or the inner work-horse, it’s just not nice. It does not leave any space for creative flow and joy. It may have served at some point to get good grades, finish a school project, or get a new job, but I am ready to let it go so I can step more fully into my truth, which is that I am completely worthy of deep rest, nourishment, and joy, RIGHT NOW. Not in a week, not in a month, not in five minutes. Now. 

What if  my life passes by and suddenly I look back from my deathbed and realize I’ve not been living in the present moment? All we have is right now. And, that is enough. I am enough. You are enough. We are all enough. There is nothing to prove anymore. Give it up! Go outside and dance with the moon if that is what you really want. 

You have the power, and that power is choice

The only one who can set you free is you. 



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